Yoga for Self-Care
Mondays 5:30pm - 6:45pm
in the Criser Cancer Resource Center, S. Tower, 1st floor
This longer class includes meditative flow,toning postures, breathing exercises
and guided relaxation. Cost is $5.
Yoga of Awareness for Wellbeing (8 weeks Jan 14 - Mar 4, 2014)
Tuesdays 5:30pm - 7:30pm
in the FAB
This 8 week fee based program, developed at Duke University Medical Ctr, includes: meditation, gentle yoga, mindfulness practices, skillful living lessons with manual and audio CD's. CE's for nurses, social workers and massage therapists. Must pre-register (see attached flier)
Lunchtime Yoga for Staff
Thursdays 12:00pm - 1:00pm (Instructor- Dottie Price)
Off E. elevators 7th floor, N. Tower Rm #7502
Flow in and out of this class as your time permits and enjoy a moment
of renewal and relaxation. ** Open to all Hospital Staff **
Gentle Yoga for Health
Thursdays 4:00pm - 5:00pm
in the Criser Cancer Resource Center, S. Tower, 1st floor
Gentle stretching, adaptive postures, and breathing practices
designed to tone the body and lift the spirits.
A blog for local healthcare professionals and stakeholders. Share information about grants, partnering opportunities, available resources, workshops and more.
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